I can't help myself

Reason #113, originally uploaded by Sabine Dukes.

I really shouldn't blog this picture, but damn, it cracks me up too much not to share it with a few of my friends.

Besides, he has it coming. For giving me a goofball training plan.

I think he's actually kind of given up on training me and using that part of his brain to help people who might actually take his advice once in a while. For people who actually want to workout and have some discipline and stuff. For people who don't nod their head and promise yes they will do 2 sets of 7 minute intervals on a flat road in the wind when they know full well they are going to go mtb and hit that tricky section of Rocky Ridge instead.

But still. He could at least humor me a little.

So, you wanna know the training plan he gave me?

Monday: ride the Dawg up steep fireroads in the granny ring
Tuesday: ride the Dawg up steep fireroads in the granny ring
Wednesday: ride the Dawg up steep fireroads in the granny ring
Thursday: Finally get the tires replaced on the Toaster
Friday: ride the Dawg up steep fireroads in the granny ring
Saturday: MTB Ride (which usually involves climbing steep fireroad in the granny ring)
Sunday: Who can plan that far ahead?

Yep. Thats it. Thats my super secret training plan.

I think, today at lunch, I will hit up that tricky section of Rocky Ridge.